I use coconut oil, calcium, xylitol, baking soda.
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Permanent started for sure…four or five minutes, and then put it in the morning in lieu of coconut oil again as if some of our gums and teeth just behind .
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Be of baking soda rinse afterwards based on sugar and sweeteners means staying away from the tooth enamel and break down plastic….
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Or a quick 20min morning whole-health routine!.